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Health Tip
Try to avoid drinking water after meals. This is very important. This is because whatever we eat gives us energy, and stomach transfers this energy to other parts. In our stomach we have a small space called “Epigastrium�. In this Epigastrium the food burns till the time it is not digested. Now the moment after or while eating we drink water, the water stops the burning process and hence the digestion process is stopped. You suffer from IBS.

    Now when the food don't digests, it starts to ferment, leads to the formation of Uric Acid.     This is created because of food fermentation in our stomach. Hence we should not drink     water just after taking meal. Try to have water at least 1hr before meal.
Comment: Tips for Healthy use of water
Category: FbHealth Tips (Fb-Ht)
By: Anonymous
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