| Health Tip |
| Best Time of Eating Following Foods Milk- The best time to have warm milk is at night as it helps in getting proper sleep. Have a glass of milk in morning only if you do lots of physical activity after that. Bananas- We should eat them at noon, as its good for digestion. Avoid Eating at night as it can lead to cold. Walnut- Works best when taken in the evening. It helps in improving the health of the brain. Taking them in Noon or night reduces it's value. |
| Comment: Nice Useful Tips for Health |
| Category: Fb > Health Tips (Fb-Ht) |
| By: Anonymous |
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